Our Approach
Therapeutic Techniques
We draw on a wide range of evidence-based and creative modalities to meet each client where they are. No single approach fits everyone — our therapists are trained in multiple techniques so your care can be tailored to you.
Integrative, client-centred care
At Counselling and Play Therapy Services, we believe that healing looks different for every person. Our therapists are trained in a variety of approaches — from talk-based therapies to body-based, expressive, and technology-assisted methods — so that your treatment plan reflects your unique needs, history, and goals.
Below you'll find an overview of the key techniques used in our practice. If you have questions about which approach might be right for you, our Client Care Coordinator Dana is happy to help you find the right fit.
Not sure which approach is right for you?
Our Client Care Coordinator Dana can help match you with the therapist and approach best suited to your needs.