Our Services
Biofeedback & Safe and Sound Protocol
An evidence-based, music-driven program that helps reset the nervous system — supporting regulation, connection, and calm from the inside out.
What Is the Safe and Sound Protocol?
The Safe and Sound Protocol (SSP) is an evidence-based therapeutic tool developed by Dr. Stephen Porges, designed to reset the nervous system and return it to a state of safety. It features specially filtered music that stimulates the vagus nerve — the key pathway connecting the brain and body's stress response.
The SSP is not a standalone treatment. It is designed to work alongside other therapeutic approaches and modalities, enhancing the effectiveness of the therapy your child or family is already receiving.
At Counselling and Play Therapy Services, the SSP is delivered by Ann Tichelaar Swerdfeger, who is trained in the Safe and Sound Protocol and integrates it into her broader therapeutic practice.
Who Can Benefit?
The SSP is a music-based biofeedback intervention that can address dysregulation caused by a range of conditions and experiences:
What Are the Benefits?
By reducing auditory sensitivities and improving the ability to process human speech, the SSP aims to calm the autonomic nervous system. Reported benefits include:
Improved social engagement
Clients often become more present, connected, and responsive to others after completing the program.
Reduced anxiety and stress
A calmer nervous system means less reactivity to everyday triggers and a greater sense of safety.
Better sleep
Many clients report improved sleep quality as the nervous system learns to settle more easily.
Improved digestion
The vagus nerve plays a role in digestion — nervous system regulation can have positive effects on gut health.
Enhanced vocal tone
Improved processing of human speech can support communication and expressive language.
Greater emotional responsiveness
Clients become more attuned to their own emotional needs and better able to respond rather than react.
How to Access the SSP
Total Delivery Time
The SSP takes a total of 300 minutes to complete. It is delivered in 15 or 30 minute chunks — either in session with a trained clinician, or remotely at home.
In-Session Delivery
Completed during regular therapy sessions at our Woodstock or Tillsonburg locations. This is included in the regular session cost — no additional fee.
Remote Delivery
The SSP can also be completed at home, with regular check-in appointments with your therapist. A fee applies for the remote delivery option.
Integrated with Therapy
The SSP works best alongside ongoing therapy. Your therapist will help determine the right timing and pacing for your child or family.
Want to Learn More About the SSP?
Reach out to ask whether the Safe and Sound Protocol is a good fit for your child or family, and to get started.