Safe and Sound PRotocol - Biofeedback program
What is this?
The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specially filtered music that stimulates the vagus nerve.
Who can benefit?
Safe and Sound is a music-based biofeedback intervention that can address dysregulation caused by Sensory Processing Disorders, anxiety disorders, post-traumatic stress disorders, sleep disorders, Autism Spectrum Disorders, misophonia, and other factors that cause an overactive or underactive emotional state.
By reducing auditory sensitivities and improving the ability to process human speech, the goal of SSP is to calm the autonomic nervous system so that the individual can become more social, engaged, and responsive to their own emotional needs.
Other benefits may include improved digestion, improved sleep, and improved vocal tone.
How to access this?
SSP takes a total of 300 minutes to deliver. This can be completed in session with a trained clinician in either 15 or 30 minute chunks. This is included in the regular session cost.
SSP can also be delivered remotely, which means you can complete the program at home, with regular "touch base" appointments with their therapist in Woodstock or Norwich. There is a fee to access this remote option.