Ariana Heeraman

Supporting children as young as 10 years, teens and adults.

Hi, my name is Ariana.

For the past nine years, I’ve supported the growth and well-being of children and youth in various settings, including those who are neurodiverse or living with disabilities. These experiences have deepened my passion for helping young people feel understood and develop healthy ways to navigate life’s challenges.

Although, much of my work has focused on children and teens, I also support adults navigating anxiety, grief, relationship challenges, and self-esteem concerns.

My approach is warm, client-centred, and integrative. I draw from Cognitive Behavioural Therapy (CBT), DBT-informed skills, mindfulness, and body-based techniques to meet each person’s individual needs. With youth, I often incorporate play based approaches and creative activities to make therapy engaging and meaningful.

I hold an Honours Bachelor of Science in Mental Health Studies from the University of Toronto and am completing my Master of Arts in Counselling Psychology at Yorkville University.

Outside of work, I enjoy spending time with loved ones, staying active, and watching my favourite comfort shows.

I look forward to helping you or your child feel seen and supported in your growth

Ariana will be working out of our Woodstock location or by virtual appointments.  

First sessions with our interns are always free.  After that, session rates with Ariana are $80, with a few spaces for further reduced rates.