Olivia Richardson

Olivia is a Registered Psychotherapist (Qualifying) holding a Master of Arts in Counselling Psychology from Yorkville University. Based in Woodstock, Ontario, she works with teens, adults, and couples across Oxford County — including Tillsonburg — and virtually throughout Ontario, bringing a thoughtful, client-centred approach to each therapeutic relationship.

Olivia believes that the foundation of meaningful change is feeling truly heard. She creates a warm, non-judgmental space where clients can slow down, explore what is happening beneath the surface, and begin to understand themselves more fully. Whether you are carrying anxiety that has built up over years, navigating a relationship at a crossroads, or facing a life transition that has left you uncertain of your footing — Olivia meets you where you are.

Her couples therapy work focuses on strengthening communication, rebuilding trust, and helping partners reconnect with what brought them together in the first place. For teens and adults seeking anxiety counselling or support through life transitions in Woodstock and the surrounding area, she draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT) — weaving these approaches together to support clients through anxiety, stress, identity questions, and the challenges that come with change.

Olivia is committed to ongoing learning and to providing care that is both compassionate and grounded in current research. She offers in-person sessions in Woodstock and virtual therapy across Ontario — making it easy to access support wherever you are in Oxford County and beyond.